Energy & Balance: Restore your energy and control your weight
Do you recognize these symptoms?
- You wake up tired, as if your battery is dead.
- You experience energy crashes throughout the day (and then crave snacks?)
- You sleep enough, but still feel exhausted.
- You can't maintain a healthy weight, despite good intentions.
- You have difficulty regulating your weight, even when eating healthily.
You're not lazy, and it's not your fault. Often, blood sugar fluctuations play a significant role in both your energy levels and your weight. But now there's a way to understand exactly what's going on.
What if your blood sugar is the key?
At Kenku, we link nutrition, sleep, exercise, and stress to your blood sugar, and scientifically examine how these factors together influence your energy and weight.
What works for your colleague might cause an energy crash or weight gain for you.
This program helps you understand your blood sugar and better manage your energy and weight.
Is this program for you?
✅You finally want to gain control over your energy levels and your weight, with insights specifically based on your unique data.
✅You find keeping food diaries too much hassle: With us, you simply send a photo, voice message, or text of your meal via WhatsApp. We keep it simple!
✅You want scientifically substantiated insights, based on how your body reacts to nutrition, sleep, exercise, and stress.
How does it work?
With a glucose sensor, we measure your blood sugar 24/7.
We analyze the data for you and provide concrete insights into how nutrition, sleep, exercise, and stress affect your energy and weight.
No complicated apps, your body tells us everything we need to know.
What exactly do you get?
- Personal guidance by Eva Snoeck, certified dietitian & diabetes educator.
- 14-day glucose sensor for continuous measurements.
- 3 group sessions on energy and weight management:
- Wednesday, January 28, 7:00 PM (online possible)
- Wednesday, February 4, 7:00 PM (online possible)
- Wednesday, February 11, 7:00 PM (online possible)
- 2 individual sessions based on your personal data.
- E-book with practical tips for energy and weight management after the program.
- 1-month access to your personal & unique dashboard where all data (nutrition, sleep, exercise, and stress) comes together for insights.
- Scientific analysis of your blood sugar, sleep, nutrition, and stress.
Questions? Sophia@kenku.health
Price (incl. VAT):
Temporary discount now:
€ 249 instead of € 295. Limited spots available!
