{"product_id":"perimenopauze-individueel-traject","title":"(Peri)menopause group program","description":"\u003csection class=\"detail-content__description event-page-description\"\u003e\n\u003csection class=\"detail-content__description event-page-description\"\u003e\n\u003csection class=\"detail-content__description event-page-description\"\u003e\n\u003csection class=\"detail-content__description event-page-description\"\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePerimenopause \u0026 Glucose Program\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003eDiscover how your blood sugar can be the key to more energy, a more stable weight, and a better mood during (peri)menopause.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003eYou can follow this program online or in Antwerp, in a group or individually – whatever suits you best.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003cbr\u003eDo you recognize any of these symptoms?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eYou wake up feeling tired – as if you haven't slept at all\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eYour mood changes in an instant – and your family doesn't understand it\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eThat annoying belly that suddenly appeared, even though you're not eating more than before\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eYour concentration is gone – you forget things you would normally never forget\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eSleepless nights where you lie awake for hours worrying\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eEnergy dips throughout the day\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eYou don't feel like yourself anymore – as if there's a stranger in your body\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eEveryone gives you general advice (\"eat less, move more\") but nothing works\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eYour doctor says \"that's part of menopause\" but offers no concrete solutions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eYou're not crazy and it's not your fault!\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eUnder the influence of declining sex hormones, 70% of women experience a metabolic shift during (peri)menopause.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis makes you more susceptible to blood sugar fluctuations, you store belly fat more easily, and your risk of health problems increases. At the same time, complaints such as fatigue, brain fog, energy dips, mood swings, and hot flashes increase.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat if your blood sugar is the key?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAt kenku, we link nutrition, sleep, exercise, and stress to your blood sugar. This gives you insight into how these factors together influence your personal complaints.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHow your blood sugar reacts is very individual. What works for your friend or colleague might cause an energy crash or weight gain for you.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis program helps you understand your blood sugar and discover what your body needs.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWho is this program for?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You finally want to get a grip on your (peri)menopause symptoms, based on your own data\u003cbr\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You don't want complicated food diaries – you just send a photo, voice message, or text via WhatsApp\u003cbr\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e You want scientifically sound insights, tailored to your stage of life and body\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eHow it works!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith a glucose sensor, we measure your blood sugar 24\/7.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWe analyze your data and translate it into practical, achievable insights.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou learn exactly how nutrition, sleep, exercise, and stress influence your (peri)menopause symptoms.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNo complicated apps, your body tells us everything we need to know!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eWhat exactly do you get?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eIn the group program, you get:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003ePersonal guidance by Inge Derhaeg, certified hormone expert\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e14-day glucose sensor for continuous 24\/7 measurements\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e3 group sessions on perimenopause and how this life stage influences your body:\u003c\/li\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003eWednesday, January 28, 7:00 PM (online possible)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eWednesday, February 4, 7:00 PM (online possible)\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eWednesday, February 11, 7:00 PM (online possible)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli class=\"li1\"\u003e2 individual sessions based on your personal data and what adjustments you can make to your diet and lifestyle to specifically address your complaints\u003c\/li\u003e\n\u003cli class=\"li1\"\u003ePersonal tips \u0026amp; tricks in between sessions\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eE-book on the signs of (peri)menopause\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e1 month access to your personal \u0026amp; unique dashboard where all data (nutrition, sleep, exercise, and stress) comes together for insights.\u003c\/li\u003e\n\u003cli class=\"li1\"\u003eScientific analysis of your blood sugar, sleep, nutrition, and stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eQuestions?\u003c\/b\u003e Sophia@kenku.health\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003ePrice (incl. VAT):\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTemporary discount now:\u003cbr\u003e€ 249 instead of € 295. Limited spots available!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDo you want to follow this program individually?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou can do so for 395 euros, which includes 3 extensive individual sessions with Inge, dates to be agreed upon -\u003e send an email to sophia@kenku.health if you are interested.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e","brand":"kenku","offers":[{"title":"Default Title","offer_id":53551960326487,"sku":null,"price":395.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0898\/9468\/2967\/files\/peri-menopauze.png?v=1757321714","url":"https:\/\/www.kenku.health\/en\/products\/perimenopauze-individueel-traject","provider":"kenku","version":"1.0","type":"link"}